Gurutej — Spirit Rising Yoga - spiritrisingyoga.org

Jun 27, 2020
1 on 1 Yoga Training

Welcome to Gurutej's Online Kundalini Yoga Classes at 309 Yoga. Discover a transformative experience that fosters spiritual growth, enhances physical well-being, and cultivates inner peace.

Introduction to Kundalini Yoga

Kundalini Yoga, also known as the Yoga of Awareness, is a powerful and dynamic practice that blends physical postures, breathing techniques, meditation, and mantra chanting. This ancient practice activates the dormant energy within you, guiding it up the spine, and unlocking your potential for spiritual connection and self-realization.

About Gurutej

Gurutej, an esteemed Kundalini Yoga teacher, author, and spiritual leader, has dedicated her life to sharing the transformative teachings of Kundalini Yoga with individuals around the world. With decades of experience, Gurutej's guidance and wisdom have empowered countless individuals on their spiritual journey.

Benefits of Kundalini Yoga

Kundalini Yoga offers a myriad of benefits for your mind, body, and spirit. Through regular practice, you can experience:

  • Increased Energy: Kundalini Yoga awakens your dormant energy, leaving you feeling more alive, vibrant, and energized.
  • Stress Reduction: The combination of movement, breathwork, and meditation helps release tension and promotes relaxation.
  • Enhanced Focus and Clarity: Kundalini Yoga helps calm the mind, sharpening your focus and enhancing your mental clarity.
  • Improved Physical Strength and Flexibility: The practice includes a variety of physical postures that strengthen the body and increase flexibility.

Gurutej's Online Classes

At 309 Yoga, we are excited to offer Gurutej's online Kundalini Yoga classes, providing you with the opportunity to experience the transformative power of Kundalini Yoga from the comfort of your own home. Whether you are a beginner or an experienced practitioner, Gurutej's online classes cater to all levels of experience.

Join our Community

By joining our community at 309 Yoga, you not only gain access to Gurutej's online classes but also become part of a supportive and nurturing environment focused on personal growth and well-being. Connect with like-minded individuals who share a passion for spiritual exploration and self-discovery.

Begin Your Journey

Begin your journey towards spiritual growth, physical vitality, and inner peace. Join Gurutej's online Kundalini Yoga classes at 309 Yoga and experience the profound transformation that awaits you.

© 2021 309 Yoga

Michal Moke
Kundalini Yoga's emphasis on inner peace resonates with me. Looking forward to the experience!
Nov 16, 2023
Maurice Bassett
Great yoga classes! 🙌🧘‍♀️
Nov 8, 2023
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Oct 25, 2023
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Love the transformative experience of Gurutej's Online Kundalini Yoga classes at Spirit Rising Yoga! 🧘‍♀️🌟🙏
Oct 16, 2023
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Oct 15, 2023
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Oct 10, 2023
BRAG
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Oct 1, 2023
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Sep 26, 2023
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Sep 25, 2023
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Sep 1, 2023
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Aug 19, 2023
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Aug 18, 2023
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Aug 6, 2023
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Jul 21, 2023
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Jul 8, 2023
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May 27, 2023
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May 17, 2023
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Mar 21, 2023
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Jan 6, 2023
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Nov 20, 2022
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Nov 11, 2022
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Oct 12, 2022
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Sep 19, 2022
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Aug 17, 2022
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Aug 16, 2022
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Mar 10, 2022
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Jan 20, 2022
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Dec 23, 2021
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Dec 18, 2021
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Nov 19, 2021
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Sep 28, 2021
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Aug 1, 2021
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Jul 24, 2021
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Jul 18, 2021
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Jun 4, 2021
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Jun 3, 2021
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May 28, 2021
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May 14, 2021
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Apr 20, 2021
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Mar 29, 2021
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Mar 13, 2021
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Mar 3, 2021
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Feb 26, 2021
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Dec 30, 2020
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Dec 22, 2020
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Dec 19, 2020
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Dec 1, 2020
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Oct 17, 2020
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Sep 24, 2020
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Sep 4, 2020
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Aug 24, 2020
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Aug 16, 2020
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Aug 13, 2020
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Jul 25, 2020
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Jul 20, 2020
Les Krupke
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Jul 17, 2020
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