Georgia Thomson - Move. Pilates

Dec 18, 2019
Fitness Gym

About Georgia Thomson

Georgia Thomson is a highly skilled and passionate Pilates instructor, dedicated to promoting health and well-being through her unique approach known as Move. Pilates. With years of experience and a deep understanding of anatomy and movement, Georgia empowers her clients to achieve their fitness goals while nurturing their mind-body connection.

Transform Your Health with Move. Pilates

Discover the transformative power of Move. Pilates at 309 Yoga. Our specialized Pilates classes are tailored to meet the needs of individuals of all fitness levels, including beginners and experienced practitioners. Whether you're looking to increase strength, improve flexibility, rehabilitate from an injury, or simply enhance your overall well-being, Move. Pilates can help you achieve your goals.

The Benefits of Move. Pilates

Move. Pilates goes beyond traditional exercise routines by focusing on controlled movements and proper alignment. This holistic approach to fitness offers numerous benefits, including:

  • Improved core strength: By targeting the deep muscles of the abdomen and back, Move. Pilates helps strengthen your core, leading to better posture and stability.
  • Enhanced flexibility: Through gentle stretching and controlled movements, Move. Pilates lengthens and strengthens your muscles, improving flexibility and range of motion.
  • Increased body awareness: By fostering a mind-body connection, Move. Pilates helps you become more aware of your body's movements, leading to improved coordination and balance.
  • Reduced stress: The mindful nature of Move. Pilates promotes relaxation and reduces stress, allowing you to find a sense of calm and harmony.
  • Injury prevention: Move. Pilates focuses on proper alignment and controlled movements, which can help prevent injuries and assist in rehabilitation.
  • Improved overall well-being: Regular practice of Move. Pilates can improve your overall physical and mental well-being, leaving you feeling energized, centered, and refreshed.

Join Our Move. Pilates Classes

At 309 Yoga, we offer a variety of Move. Pilates classes to accommodate different schedules and preferences. Our experienced instructors will guide you through each session, ensuring proper form and technique. Whether you prefer a group class or one-on-one sessions, we have options that suit your needs.

Experience the Transformation

Ready to experience the transformative power of Move. Pilates? Join us at 309 Yoga and discover how this unique approach to fitness can enhance your health and well-being. Our welcoming and supportive community awaits, ready to guide you on your journey to a stronger, more balanced you.

Contact Us

For more information about Georgia Thomson's Move. Pilates, or to inquire about our classes and schedules, please contact us at 309 Yoga. We are here to answer any questions you may have and help you get started on your Pilates journey. Get in touch today and take the first step towards a healthier, happier you!

James Moss
As someone who values a holistic approach to health, I'm eager to explore Georgia Thomson's Move. Pilates program and its potential impact on well-being.
Nov 14, 2023
Michael Kowalczyk
The expertise and dedication Georgia Thomson brings to her Pilates instruction is truly evident. Looking forward to diving into Move. Pilates and experiencing its benefits.
Nov 10, 2023
Joshua Lai
I've been wanting to improve my posture and flexibility, and Georgia Thomson's Move. Pilates seems like it could be the perfect solution for me.
Oct 20, 2023
Randy Truitt
Georgia Thomson's expertise in Pilates is evident through her dedication and commitment to promoting well-being. Anticipating the benefits of Move. Pilates!
Oct 18, 2023
Lauren Hernandez
I've been searching for a Pilates program focusing on both physical and mental well-being. Georgia Thomson's Move. Pilates might just be the answer.
Sep 18, 2023
Kelli Durkin
I appreciate how Georgia Thomson's approach to Pilates is rooted in anatomy and movement. It showcases her profound understanding and commitment to the practice.
Sep 1, 2023
Charlotte Mobarak
I admire Georgia Thomson's commitment to empowering her clients through her unique Pilates approach. Anticipating the benefits of Move. Pilates.
Aug 28, 2023
Jim Harders
I've been intrigued by Pilates and am thrilled to experience Georgia Thomson's approach through her program, Move. Pilates.
Aug 26, 2023
Kimberly Screen
I'm excited to explore the potential benefits of Georgia Thomson's Move. Pilates on my overall well-being. Her approach seems well-rounded and promising.
Aug 1, 2023
Colton L
The combination of expertise and passion demonstrated by Georgia Thomson is truly motivating. Eager to dive into Move. Pilates and experience its effects.
Jul 11, 2023
Rick Rives
The comprehensive approach to fitness and well-being offered by Georgia Thomson's Move. Pilates is exactly what I need to kickstart my health journey.
Jul 5, 2023
Joey Barbera
I've been meaning to prioritize my health and fitness, and Georgia Thomson's Move. Pilates seems like the ideal starting point for me.
Jun 16, 2023
Arvind Chari
I'm looking forward to exploring the potential benefits of Georgia Thomson's Move. Pilates on my overall well-being. Her approach seems comprehensive and promising.
Jun 12, 2023
David Niebur
The passion and dedication that Georgia Thomson brings to her Pilates instruction speaks volumes. Excited to experience Move. Pilates firsthand.
May 30, 2023
Sam Asgarian
I've been seeking a fitness program aligned with my holistic wellness goals. Georgia Thomson's Move. Pilates seems like an ideal match.
May 30, 2023
Nick Spacek
The passion that Georgia Thomson brings to her Pilates instruction is truly inspiring. I can't wait to experience Move. Pilates for myself.
May 24, 2023
Pam Delacuz
As someone who's been eager to prioritize their health, I'm excited to gain insights into Georgia Thomson's approach to Pilates through Move. Pilates.
May 16, 2023
Agnieszka Gramatyka
I appreciate how Georgia Thomson empowers her clients to achieve their health and fitness goals through her unique Pilates approach.
May 1, 2023
Liz Paradise
Georgia Thomson's expertise in Pilates is evident through her dedication and commitment to promoting well-being. Looking forward to trying out Move. Pilates!
Apr 29, 2023
Simone Serni
The expertise and dedication that Georgia Thomson brings to her Pilates instruction really shine through. I'm excited to learn more about Move. Pilates.
Apr 15, 2023
Justin Camilleri
Georgia Thomson's dedication to empowering her clients through Pilates is truly motivating. Excited to witness the impact of Move. Pilates on my health.
Apr 14, 2023
Julien Thiry
The holistic approach to fitness and well-being offered by Georgia Thomson through Move. Pilates is exactly what I need to revitalize my health journey.
Apr 6, 2023
Jacob Ruiz
The expertise and experience that Georgia Thomson brings to her Pilates instruction are truly commendable. Can't wait to give Move. Pilates a try!
Mar 26, 2023
Derek Jacobi
Georgia Thomson's deep understanding of anatomy and movement really sets her apart as a Pilates instructor. I'm excited to try out Move. Pilates.
Feb 15, 2023
Cory Medlin
I've been wanting to explore the world of Pilates, and Georgia Thomson's Move. Pilates looks like an excellent way to start that journey.
Feb 9, 2023
Carrie Stein
I've heard amazing things about Georgia Thomson's Move. Pilates program. Can't wait to see the benefits for myself! 💪
Feb 3, 2023
Andrews Smith
As someone who values a well-rounded approach to fitness, I'm eager to learn more about Georgia Thomson's Move. Pilates and its potential impact on my life.
Jan 20, 2023
O Ajayi
The testimonials of Georgia Thomson's clients affirm the effectiveness of Move. Pilates. Eager to witness its impact on my health.
Jan 3, 2023
Ezra Galston
Georgia Thomson's commitment to empowering her clients through Pilates is truly inspiring. I'm excited to see how Move. Pilates can impact my life.
Jan 2, 2023
Steve Fitzrandolph
Georgia Thomson's dedication to empowering her clients through Pilates is truly motivating. Excited to witness the impact of Move. Pilates on my health.
Dec 22, 2022
Kent Hudson
I've been intrigued by Pilates and am excited to experience Georgia Thomson's approach through her program, Move. Pilates.
Dec 2, 2022
Steve Naugher
I value fitness programs that emphasize overall well-being, and Georgia Thomson's Move. Pilates seems to be just that. Can't wait to try it out!
Nov 29, 2022
Jaymak Administration
I've been eager to delve into the world of Pilates, and Georgia Thomson's Move. Pilates seems like an excellent introduction to that journey.
Nov 13, 2022
Barry Siler
The all-encompassing approach to fitness and well-being offered by Georgia Thomson's Move. Pilates is precisely what I need to elevate my health and wellness.
Oct 16, 2022
Martin Pants
I've been looking for a Pilates instructor like Georgia Thomson for a while now. Her dedication and expertise are truly impressive.
Oct 9, 2022
Alice Hsu
The fact that Georgia Thomson emphasizes both physical and mental well-being in her Pilates instruction is refreshing. Move. Pilates holds promise.
Sep 30, 2022
Bryan Seltzer
I love how Georgia Thomson's approach to Pilates is rooted in anatomy and movement. It shows a deep understanding and dedication to the practice.
Sep 23, 2022
Ky Thao
The passion and dedication that Georgia Thomson brings to her Pilates instruction really speak volumes. Excited to experience Move. Pilates for myself.
Sep 8, 2022
Nickolas Shute
I've always been intrigued by Pilates and would love to experience Georgia Thomson's approach through her program, Move. Pilates.
Sep 5, 2022
Yassen Bantchev
I've been wanting to improve my posture and flexibility. I think Georgia Thomson's Move. Pilates could be the solution for me.
Aug 28, 2022
Michelle Deitrich
I'm thrilled to have discovered Georgia Thomson's Move. Pilates program. Her expertise and passion make it an appealing choice for my fitness journey.
Aug 18, 2022
Michael Schoenfeld
The positive testimonials about Georgia Thomson's Pilates program, Move. Pilates, have caught my attention. I'm eager to experience the benefits firsthand.
Aug 7, 2022
Anthony Thomas
I've been seeking a fitness program aligned with my holistic wellness goals. Georgia Thomson's Move. Pilates seems like an ideal match.
Aug 1, 2022
James Ferry
I've been eager to enhance my posture and flexibility, and Georgia Thomson's Move. Pilates appears to offer the perfect solution for me.
Jul 14, 2022
Gilbert Gabo
I've been eager to try Pilates, and Georgia Thomson's Move. Pilates looks to be a comprehensive and engaging introduction to the practice.
Jul 13, 2022
Richard Fulop
I've been meaning to prioritize my health and fitness, and Georgia Thomson's Move. Pilates seems like the perfect place to start.
Jul 13, 2022
Claire Sadler
Georgia Thomson's dedication to promoting well-being through her unique Pilates approach is truly commendable. Can't wait to see how Move. Pilates can benefit me.
Jul 1, 2022
Carlos Santana
I've always been interested in Pilates but have struggled to find the right instructor. Georgia Thomson's Move. Pilates might be the answer I've been looking for.
Jun 27, 2022
Leanne Corbersmith
As someone who's been eager to prioritize their health, I'm excited to gain insights into Georgia Thomson's approach to Pilates through Move. Pilates.
May 16, 2022
Himanshu Modi
Georgia Thomson's commitment to empowering her clients through Pilates is truly motivating. I'm excited to see the impact of Move. Pilates on my health.
Apr 28, 2022
Bridget Jones
I'm eager to explore Georgia Thomson's distinctive approach to Pilates through her program, Move. Pilates. It appears it could revolutionize my fitness routine.
Apr 6, 2022
Jan Spangler
I value fitness programs emphasizing overall well-being, and Georgia Thomson's Move. Pilates seems to deliver exactly that. Can't wait to try it out!
Mar 30, 2022
Sue M
I've been wanting to try Pilates, and Georgia Thomson's Move. Pilates looks like it offers a comprehensive and effective introduction.
Mar 2, 2022
Leigh Lacava
Georgia Thomson's expertise and dedication to Pilates instruction are truly commendable. Excited to give Move. Pilates a try and experience its benefits.
Feb 21, 2022
Ashley Ragovin
I'm thrilled to have come across Georgia Thomson's Move. Pilates program. Her expertise and passion make me confident in its effectiveness.
Feb 8, 2022
Reshma Kanchwala
I'm excited to explore Georgia Thomson's unique approach to Pilates through her program, Move. Pilates. It seems like it could be a game-changer for my fitness routine.
Jan 30, 2022
Heather Binckley
The holistic approach taken by Georgia Thomson through Move. Pilates resonates with my wellness goals. Eager to see how it can enhance my well-being.
Jan 23, 2022
Brandon Loughery
As someone who's passionate about holistic health, I'm eager to explore Georgia Thomson's Move. Pilates program and its potential impact on well-being.
Jan 5, 2022
Rick Jacobs
Georgia Thomson's expertise in Pilates is evident through her dedication and commitment to promoting well-being. Anticipating the benefits of Move. Pilates!
Dec 27, 2021
Erling Johnson
As someone who values a holistic approach to health, I'm eager to explore Georgia Thomson's Move. Pilates program and its potential impact on well-being.
Dec 21, 2021
Andre Lugto
The combination of expertise and passion demonstrated by Georgia Thomson is truly motivating. Eager to dive into Move. Pilates and see its effects.
Dec 16, 2021
Erin Garcia
I've been meaning to prioritize my health and fitness, and Georgia Thomson's Move. Pilates seems like the ideal starting point for me.
Nov 28, 2021
Neal White
I admire Georgia Thomson's commitment to empowering her clients through her unique Pilates approach. Anticipating the benefits of Move. Pilates.
Nov 18, 2021
Charlotte Comaskey
I'm always seeking new ways to enhance my fitness and well-being. Georgia Thomson's Move. Pilates seems to offer a fresh and effective perspective.
Oct 24, 2021
Jorge Aguirre
I appreciate how Georgia Thomson's approach to Pilates is rooted in anatomy and movement. It showcases her profound understanding and commitment to the practice.
Oct 15, 2021
Gerard Pompilio
The testimonials of Georgia Thomson's clients speak volumes about the effectiveness of Move. Pilates. Eager to see the impact it can have on my health.
Sep 18, 2021
Piotr Koch
I'm always seeking new ways to enrich my fitness and well-being. Georgia Thomson's Move. Pilates offers a fresh and effective perspective.
Sep 18, 2021
Jerry Escoto
I've been searching for a fitness program that aligns with my holistic wellness goals. Georgia Thomson's Move. Pilates looks like a great fit.
Sep 15, 2021
Terry Bishop
I'm impressed by Georgia Thomson's dedication to promoting health and well-being through her unique Pilates approach. Can't wait to give it a go!
Sep 15, 2021
Jade Peters
Georgia Thomson's dedication to promoting well-being through Pilates is truly admirable. I'm looking forward to experiencing Move. Pilates.
Sep 10, 2021
Rick Sandoval
I admire Georgia Thomson's dedication to empowering her clients through her unique Pilates approach. Looking forward to experiencing the benefits of Move. Pilates.
Sep 5, 2021
John Fallone
I love the fact that Georgia Thomson's approach to Pilates emphasizes not just physical fitness, but overall well-being. It's so refreshing.
Aug 30, 2021
Allison Fachetti
As someone who values a comprehensive approach to fitness, I'm excited to discover Georgia Thomson's Move. Pilates and its potential impact on my wellness.
Aug 26, 2021
Tom Trudeau
I've been searching for a Pilates program focusing on both physical and mental well-being. Georgia Thomson's Move. Pilates might just be the answer.
Jul 27, 2021
Andrew Eisner
The holistic approach taken by Georgia Thomson through Move. Pilates is exactly what I've been looking for in a Pilates program. Excited to learn more!
Jul 19, 2021
John Uridge
I love the holistic approach that Georgia Thomson takes with Move. Pilates. It's not just about exercise, but about promoting overall well-being.
Jul 1, 2021
Janice Wermann
Georgia Thomson's commitment to promoting well-being through her distinct Pilates approach is truly commendable. Looking forward to experiencing the impact of Move. Pilates.
Jun 24, 2021
Brad Choyt
As someone who's passionate about staying active, I'm intrigued by Georgia Thomson's approach to Pilates. Looking forward to exploring Move. Pilates!
Jun 18, 2021
Jocelyn Morelli
I'm constantly seeking ways to improve my fitness routine. Georgia Thomson's Move. Pilates seems to offer a unique and effective approach.
Jun 16, 2021
Rhythmone
As someone who values health and fitness, I'm excited to learn more about Georgia Thomson's approach to Pilates through Move. Pilates.
May 27, 2021
Keith Costello
The principles behind Georgia Thomson's Move. Pilates resonate with my personal wellness objectives. Excited to incorporate it into my routine.
May 22, 2021
Dianah Neff
The principles behind Georgia Thomson's Move. Pilates align with my personal wellness objectives. Can't wait to incorporate it into my routine.
May 10, 2021
Ka Woodson
Georgia Thomson's expertise and dedication to Pilates instruction are commendable. Excited to experience the benefits of Move. Pilates for myself!
Apr 27, 2021
Morgan Strom
The passion and dedication that Georgia Thomson brings to her Pilates instruction speak volumes. Eager to experience Move. Pilates firsthand.
Apr 20, 2021
Sasikumar Gandhi
The holistic approach to fitness and well-being offered by Georgia Thomson through Move. Pilates is precisely what I need to rejuvenate my health journey.
Mar 28, 2021
Daniel Richardson
The principles behind Georgia Thomson's Move. Pilates resonate with my personal wellness goals. Can't wait to incorporate it into my routine.
Mar 21, 2021
Jehoon Lee
Georgia Thomson's commitment to promoting well-being through her distinct Pilates approach is truly commendable. Looking forward to experiencing the impact of Move. Pilates.
Feb 18, 2021
Marjie Blevins
I'm looking forward to exploring the potential benefits of Georgia Thomson's Move. Pilates on my overall well-being. Her approach seems comprehensive and promising.
Feb 8, 2021
Rothweiler Barbara
The expertise and dedication that Georgia Thomson brings to her Pilates instruction really stand out. I'm eager to dive into Move. Pilates and its benefits.
Jan 4, 2021
Ed Turek
I've been eager to delve into the world of Pilates, and Georgia Thomson's Move. Pilates seems like an excellent introduction to that journey.
Dec 23, 2020
Patrick Bridges
I value fitness programs emphasizing overall well-being, and Georgia Thomson's Move. Pilates seems to deliver exactly that. Can't wait to try it out!
Dec 9, 2020
Max Seybold
I've been wanting to try Pilates, and Georgia Thomson's Move. Pilates looks to be a comprehensive and engaging introduction to the practice.
Nov 19, 2020
Ritchie Brooks
The holistic approach to fitness and well-being offered by Georgia Thomson through Move. Pilates is precisely what I need to rejuvenate my health journey.
Nov 7, 2020
Min Yu
The all-encompassing approach to fitness and well-being offered by Georgia Thomson's Move. Pilates is precisely what I need to elevate my health and wellness.
Oct 21, 2020
Elizabeth Ducoff
The comprehensive approach to fitness and well-being offered by Georgia Thomson's Move. Pilates is exactly what I need to elevate my health and wellness.
Oct 15, 2020
Jack Kindregan
I've been searching for a Pilates program that focuses on both physical and mental well-being. Georgia Thomson's Move. Pilates seems to offer exactly that.
Sep 30, 2020
Natalie Schmidhauser
I've been wanting to incorporate Pilates into my fitness routine. Georgia Thomson's Move. Pilates looks like a great place to start.
Sep 29, 2020
Mercy Limo
I've been searching for a Pilates program that focuses on both physical and mental well-being. Georgia Thomson's Move. Pilates might be the answer.
Aug 29, 2020
Tom Bange
Georgia Thomson's expertise in anatomy and movement sets her apart as a top-notch Pilates instructor. I'm really excited to try out Move. Pilates.
Jul 19, 2020
Stavros Pantelis
The fact that Georgia Thomson emphasizes both physical and mental well-being in her Pilates instruction is truly refreshing. Move. Pilates sounds promising.
Jul 13, 2020
Joshua Goodman
I've been eager to enhance my posture and flexibility, and Georgia Thomson's Move. Pilates appears to offer the perfect solution for me.
Jun 29, 2020
Iga Knightsbridge
Georgia Thomson's emphasis on promoting health and well-being through Pilates is exactly what I've been looking for. I'm eager to learn more about Move. Pilates.
May 24, 2020
David Bickle
The positive impact of Georgia Thomson's work as a Pilates instructor is evident in the testimonials of her clients. Move. Pilates sounds promising!
May 17, 2020
Cesar Forero
The holistic approach taken by Georgia Thomson through Move. Pilates aligns with my wellness goals. Eager to experience how it can enhance my well-being.
May 6, 2020
Cameron Berne
As someone who's been wanting to prioritize their health, I'm looking forward to learning more about Georgia Thomson's approach to Pilates through Move. Pilates.
May 4, 2020
Bruce Kim
The testimonials of Georgia Thomson's clients affirm the effectiveness of Move. Pilates. Eager to witness its impact on my health.
Apr 11, 2020
Josephine Holler
I'm thrilled to have discovered Georgia Thomson's Move. Pilates program. Her expertise and passion make it an appealing choice for my fitness journey.
Mar 25, 2020
Julio Abreu
The fact that Georgia Thomson emphasizes both physical and mental well-being in her Pilates instruction is refreshing. Move. Pilates holds promise.
Mar 23, 2020
Charis Lavis
I admire Georgia Thomson's commitment to empowering her clients through Pilates. Move. Pilates seems like it's more than just a workout program.
Feb 24, 2020
Fauzia Rashid
The combination of expertise and passion displayed by Georgia Thomson is truly inspiring. I'm eager to give Move. Pilates a try.
Feb 18, 2020
Fred Taylor
Georgia Thomson's expertise and dedication to Pilates instruction are commendable. Excited to experience the benefits of Move. Pilates for myself!
Feb 12, 2020
Hang Zhu
The expertise and dedication Georgia Thomson brings to her Pilates instruction is truly evident. Looking forward to diving into Move. Pilates and experiencing its benefits.
Jan 25, 2020
Hofmann
I'm eager to explore Georgia Thomson's distinctive approach to Pilates through her program, Move. Pilates. It appears it could revolutionize my fitness routine.
Jan 14, 2020
Thomastakoi Thomastakoi
As someone who values a well-rounded approach to fitness, I'm excited to discover Georgia Thomson's Move. Pilates and its potential impact on my wellness.
Dec 19, 2019
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